Nutrition

The goal of a holistic nutritionist is to enable the body to heal itself naturally by providing it with proper nutrients through food, supplements & herbs. The philosophy is to nourish the whole body, mind and spirit in order to achieve optimal health on a daily basis. The goal of nutrition counseling is not to diagnose diseases, but rather to treat symptoms.

Your consultation and course of treatment may include the following:

• Individual nutritional and symptom assessment
• Customized food plans
• Food and supplement recommendations
• Detoxification and cleansing programs
• Food combining and cooking guidance